Monday, December 28, 2009

THE 20 SUPERFOODS FOR GOOD HEALTH Eat 5 Of These Foods Every Day

THE 20 SUPERFOODS FOR GOOD HEALTH
Eat 5 Of These Foods Every Day

Almonds
Apples
Avocado
Berries- Blueberries, Blackberries, Raspberries, Strawberries
Broccoli
Dark Chocolate
Extra Virgin Olive Oil
Flaxseed-Flaxseed meal-Flaxseed oil
Garlic
Honey
Kale
Mixed Beans
Onions
Pomegranate
Spinach
Soy - Tofu or Soymilk
Salmon - Wild Caught
Tea - Green & White - Loose Leaf
Tomatoes
Walnuts

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Source : http://www.squidoo.com/superfoods-3
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